Now offering Workplace Massage
(see details at the bottom of the page)
Integrative Therapeutic Massage
30 min/ $55 ... 60 min/ $90 ... 90 min/ $120
Integrative Therapeutic Massage uses traditional Swedish Massage as its base, but builds upon it by incorporating other modalities such as deep tissue, trigger point therapy, reflexology, cranio-sacral techniques and others to best serve the needs of the client. I assess these needs with the client before the session begins in addition to while I'm working, to provide a therapeutic, personalized massage for each individual.
See bottom of this page for Integrative massage package deals.
Thai Yoga Bodywork(or "Thai Massage")
60 min/ $90 ... 90 min/ $120 ... 120 min/ $150
***includes essential oil and warm towels for feet
This form of massage treats mind, body, and spirit! It is performed on a floor mat wearing loose, comfortable clothes with no massage oil. The therapist uses palms, thumbs, fingers, forearms, knees, and feet to apply compression and release tension from muscles and increase circulation. Melt into deep relaxation as your body is guided through stretches and joint mobilization movements, freeing up the flow of vital energy to the whole body.
Nurturing the Mother® Prenatal/Postpartum Massage
60 min/ $90 ... 90 min/ $120
I am a certified prenatal/postpartum massage therapist AND I have experienced first hand the toll pregnancy can take on a woman's body- the perfect combination to truly understand what you are going through and how to help you and baby feel better. Prenatal massage is the perfect way to relieve the aches and pains of pregnancy and reduce anxiety and stress. Pregnancy changes the body and mind in profound ways in a short amount of time, take care of yourself and book a massage to ease the transition and promote wellness. Always get the green light from your doctor before receiving massage- I am happy to work on first trimester moms as well.
Hot Stone Massage
60 min/ $100 ... 90 min/ $125
Smooth massage stones are heated to the perfect temperature to melt away stress and tension and improve circulation. Heat penetrates deep into the muscle for ultimate relaxation.
Cold Stone Face Massage
30 minutes for $45 Add on to any service for $35 Add into any service for $20
Warm towels, cold stones, aromatherapy, and lymphatic drainage techniques are used to open up blocked sinuses. Great for combating congestion or allergies, also soothing for headaches or migraines!
*** adding on to a service will increase the appointment time by 30 minutes, adding into a service will integrate the service into the time of the scheduled massage.
Choose from lavender, peppermint, grapefruit, eucalyptus, ginger, or rosemary.
Add into session for $5.00
Massage Packages (call or email for pricing)
Invest in taking care of yourself by purchasing a massage package! Prepay with a massage package and relax because you are saving.
Integrative Package prices:
60 minute Integrative Packages 30 minute Integrative Packages
2- 60 min massages 2- 30 min massages
4- 60 min massages 4- 30 min massages
6- 60 min massages 6- 30 min massages
8- 60 min massages 8- 30 min massages
**Integrative Packages are to be used over an 8 week period, any massages not used 8 weeks after purchase are forfeited.**
Thai Yoga Package prices:
60 minute Thai Yoga Packages 90 minute Thai Yoga Packages
2- 60 min massages 2- 90 min massages
4- 60 min massages 4- 90 min massages
6- 60 min massages 6- 90 min massages
8- 60 min massages 8- 90 min massages
**Thai Yoga Packages are to be used over a 16 week period, any massages not used 16 weeks after purchase date are forfeited.**
No time for a full body massage, but need some relief? Book a chair massage! You stay fully clothed and no oil is used while you sit in a special chair to receive work on your shoulders, back, neck, scalp, and/or arms. Perfect for a lunch break or a convenient way to relax on your way home from a stressful day at work.
$2 a minute - book from 10-30 minutes
Workplace Chair Massage
Did you know massage provided in the workplace can boost employee morale and work performance? Show your appreciation for your staff by providing massage in the office during lunch or coffee breaks. Chair massage is performed fully clothed with no oil or lotion, so all you need is an empty staff or conference room. On-site Thai Yoga massage is also available. On-site fee of $100. Call and speak with the therapist for more details.
$80 per hour within Frederick City/$100 per hour within Frederick County